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Latest Stories

A young woman putting on a jacket, looking ready to leave

So They’re Not Into You? That Sucks. Read This

Knowledge is power—even though it sometimes stings.
8 Foods That Help Fight PMS Symptoms

8 Foods That Help Fight Crappy PMS Symptoms

Learn exactly what pumpkin seeds and oatmeal can do.
Five-Ingredient Zucchini Fritters with greek yogurt dip

We Dare You to Not Eat All of These Easy Zucchini Fritters in One Sitting

You wouldn't even know they were healthy if we didn't tell ya.
How Long Should You Wait to Drink Alcohol After a Workout?

How Long Should You Wait to Drink Alcohol After a Workout?

Thinking of hitting the bar after barre? Read this.
21 Pita Pocket Recipes When You Want to Get More Creative Than Just Hummus
10 Desserts That Sneak In a Ton of Protein
IN PARTNERSHIP WITH / Bush's Beans

10 Desserts That Sneak In a Ton of Protein

You'd never know it.
Is Dairy Bad for You? Here Are the Facts

Is Dairy Bad for You? Here Are the Facts

Let's get a few things straight.
Goby Toothbrush

The Electric Toothbrush That Made Me a Better Brusher

If you're gonna use something twice a day, you might as well love it.
5 Running Sunglasses That Won't Make You Look Like a Bug
9 Low-Carb Shrimp Recipes (Maybe Give Fish a Break?)
A woman painting

13 Simple Ways to Improve Your Self-Esteem

No. 11 is SO hard and SO important.
The Best Milk Alternatives When You're Not Down With Dairy

Which Nondairy Milk Should You Be Drinking?

Hemp vs. cashew vs. almond vs. coconut vs. all the rest.
9 Pumpkin Spice Products That Are Surprisingly Healthy
Two young women looking out a window, one consoling the other
Noom
Grilled cheese with avocado and tomato
9 Whole30 Coffee Drinks If Black Isn't Cutting It

9 Whole30 Coffee Drinks If Black Isn't Cutting It

No milk, creamer, or sugar? No problem.
So, so much gluten. like every type of gluten.

The Dangers of Going Gluten-Free When You Don't Actually Need To

Going unnecessarily gluten-free isn't great for your heart.
spices and matcha tea on a table
11 Vegetarian Meal-Prep Ideas That Go Beyond Tofu

The Best Recipes to Meal-Prep When You’re Vegetarian

(You're gonna want to make them even if you're not, though.)
Amber Petty, smiling into the sunlight, photographed by Annie Lesser

Slim Chance: Why Not Do a Photo Shoot While Feeling Fat?

"I had to suck it up and smile for the camera, despite feeling pretty much my worst."
7 Frozen Pizzas That Aren't Terrible for You

7 Frozen Pizzas That Aren't Terrible for You

Skip that greasy delivery pie.
Yeast Infections—Why Do They Happen and What Can You Do to Prevent Them?

Yeast Infections—Why Do They Happen and What Can You Do to Prevent Them?

And yes, those jade eggs can TOTALLY lead to them.
An author photo of life coach Susie Moore, clapping her hands together and looking positively delighted.

4 Tiny Actions That Will Make You 10 Times Happier

Don't pass up the password opportunity.
21 Gluten-Free Cupcakes You'll Lick Off the Wrapper
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